Science and happiness essay

You’re right, although it’s easier said than done. I believe the toughest thing is training yourself for the mental shift that your mind is stubborn on changing. I wish there were more articles actually on long-term motivation or inspiration that keeps people persevering. Most of the time people get this type of fiery motivation where they want to change and become better, but then the fire dies out or in the first instance that occurs where they should apply their new positive techniques they instead go back to their old habits.

Science and happiness essay

science and happiness essay

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